As someone who is passionate about authentic self-expression, I wanted to share some insights with you about the power of vocal techniques.
Vocal techniques are not about trying to sound like someone else or achieving a desired external result.
Instead, they are tools to support us in expressing our true, authentic selves.
We can use vocal techniques in service of knowing ourselves more deeply.
How? Vocal techniques guide us in opening the throat chakra in an aligned way.
This creates the pathways for authentic, embodied expression to emerge.
We use technique to open up resonance in the voice – which has therapeutic benefits for the mind/body system!
Fun Fact: (Did you know we have meridian points in the roof of the mouth? When stimulated by the resonance of our voices, it creates healing and balancing in the body!) Resonance allows us to tune in to our body, breath, mind, and energy body. It’s like receiving an energetic “tune-up” that helps us connect with our unique voice.
Embodied Voice practices use vocal techniques to help our mind/body system align to ‘optimal resonance’ so we can experience those benefits.
The result: empowerment to connect with your authentic voice! By shifting our focus from “how it sounds” to how it “feels” to be in our authentic voice, we tap into greater JOY in the process!
I made a short video to share more on this topic. Join the Free Your Voice Facebook group to watch the full video + other free training!👉join here 👈
If you’re interested in diving deeper to discover the joy of authentic expression through vocal techniques, I invite you to explore more Embodied Voice practices!
Would love to hear how you’re enjoying these practices in your life, work, creativity, and relationships!